Longview Shin Splints Treatment
A common complaint for patients of all ages, knee and joint pain can have a range of causes. From injuries including ruptured ligament or torn cartilage to medical conditions – like arthritis, gout and infections – pain in the knee is a sign that you need to see a doctor, get to the root of the cause, and explore the best treatment options for a full recovery.
Symptoms of Shin Splints
- Pain on the inside or outside of the lower leg over the tibia
- Pulling apart in the lower leg or shin
- Tenderness or soreness in the lower leg
Common Causes of Shin Splints
Mild grades of an ACL injury will mean that the ligament has been stretched, but still offers stability for the knee. The ACL can stretch and become loose, which is known as a partial tear. A full tear of the ligament is the most severe state and will require surgery to repair. In any instance, ACL injuries happen in largely the same ways.
- Shifting to more intense, more frequent, or longer workouts or runs
- Working out or running without proper stretching
- Flat feet or inadequate footwear
- Poor posture
Alleviating Shin Splint Pain
Gait & Foot Check
Your chiropractor can check your feet and gait for flat-footedness or imbalance when during running and walking.
Extremity Adjustments
Adjustments and tissue work can align the legs and body to help a patient whose shin splints are caused by gait, posture or foot issues.
Soundwave Therapy
Soundwave therapy can promote tissue healing and reduce inflammation by using gentle soundwaves applied to the affected area, relieving pain and discomfort.
Dry Needling
Inserting fine needles into trigger points and tight muscles surrounding the affected area can promote muscle relaxation, reduce inflammation, and provide lasting relief from pain associated with shin splints.
Kinesio Tape
Kinesio taping methods can reduce pain by relaxing muscles and relieving pressure in the shins.
Benefits of Chiropractic Care
Reduce Pain
By reducing the inflammation, your chiropractor can help reduce your pain and give your body space to heal.
Enhance Performance
When you see how your technique can be improved, you can begin to enhance your performance in your favorite activities.
Enhance Quality of Life
Aligning the body not only improves your walk, run and athletic performance, it enhances your every day.