Longview Ankle Sprain Treatment

Rolling, twisting, or turning the ankle in an awkward way can often result in a sprained ankle. The most common way that patients sprain their ankles is when the foot inverts, or turns inward, and then the ankle externally rotates, or turns outward. This opposing movement of the foot and ankle cause stretching or tearing in the tissues and ligaments that hold the ankle bones together. Most sprains are not serious with fewer than 5% of sprains requiring surgery. But it’s important for athletes to be aware of the symptoms of sprained ankles, what types of movements cause them, and what to do if they experience a sprain.