Symptoms of Lumbar or Low-Back Pain
- Low-back pain with any movements of the spine
- Tightness in one side of the lower back
- Muscles feel like rocks or twisted ropes in lower back
- Pain that radiates around into groin
- Radiation from low-back to the posterior leg
- Stiff and achy lower back in the morning or night
Common Causes of Low-Back Pain
- Bending, lifting, or twisting incorrectly (combination of carrying weight while making a movement)
- Fatigued or tired muscles from lack of strength, mobility, or use
- Putting stress on wrong part of body
- Pinched nerve
- Herniated disc
- Arthritis in low back or neck
- Fatigued or tired muscles from lack of strength, mobility, or use
Alleviating low-Back Pain
Lifestyle Changes
Small, simple changes made to your daily routine can have an incredible impact on your body, your mobility and functionality, and your mental health.
Chiropractic adjustments
Sometimes intervention and assistance is necessary. Chiropractic adjustments help support and stabilize the lower back and help relieve pain.
Dry Needling
Dry needling is a specialized chiropractic approach that targets trigger points and tense muscles in the lower back, providing effective pain relief and promoting muscle relaxation, ultimately restoring mobility and alleviating discomfort in this area.
Soundwave Therapy
Soundwave therapy is a non-invasive and advanced chiropractic technique employed to alleviate lower back pain by utilizing targeted sound waves to promote tissue healing, reduce inflammation, and improve overall lower back function for long-lasting pain relief and improved quality of life.
Benefits of Chiropractic Care
Pain Relief
Adjustments made for lower back pain are common, but only your chiropractor will understand the severity of your pain and what techniques can relieve it.
Reduce Tension
Inflammation and irritation to the muscles can cause tension in lower back. By relieving tension, your back has an opportunity to recover.
Enhance Quality of Life
Rehabilitative exercises and maintenance care at Pierce Chiropractic can help you regain functionality and mobility, which leads to a high quality, fulfilling life.