Gilmer
Back Pain Treatment

Take Our Back Pain Quiz

Back pain is a prevalent issue affecting many individuals in Gilmer, TX, significantly impacting daily activities and overall quality of life. At Optimize Chiropractic, led by Dr. Kyle Hurst, we specialize in diagnosing and treating various types of back pain to help you regain comfort and mobility.

Let’s get specific

Types of Back Pain

Discomfort occurring between the shoulder blades, often resulting from poor posture, muscle strain, or underlying conditions.

Pain in the lower back region, commonly caused by muscle or ligament strain, herniated discs, or degenerative disc disease.

A condition characterized by pain radiating along the sciatic nerve, which extends from the lower back down the legs, typically caused by compression of the nerve roots.

A lateral curvature of the spine that can lead to back pain and posture issues if not properly managed.

man with sciatica pain

Why Do I Have Back Pain?

Common Causes of Back Pain

Muscle or Ligament Strain

Heavy lifting or sudden awkward movements can strain back muscles and spinal ligaments.

Bulging or Ruptured Discs

Discs act as cushions between the vertebrae; when damaged, they can press on nerves, causing pain.

Arthritis

Osteoarthritis can affect the lower back, leading to narrowing of the space around the spinal cord.

Osteoporosis

Bones become porous and brittle, leading to painful fractures in the spine’s vertebrae.

a woman typing

How We Can Help

Treatment Options at Optimize Chiropractic

At Optimize Chiropractic, we offer a range of services tailored to meet your unique health needs:

Chiropractic Adjustments

Manual and gentle adjustments are commonly used to treat patients who suffer from back pain, helping to relieve pain and stiffness.

Dry Needling

This technique targets trigger points and tense muscles, providing effective pain relief and promoting muscle relaxation.

Soundwave Therapy

A cutting-edge modality that delivers gentle sound waves to the affected area, stimulating tissue repair and reducing inflammation.

Muscle Release Therapy & Exercises

Through targeted muscle release techniques and prescribed exercises, we help relieve muscle tension, improve flexibility, and strengthen weak areas.

What Can I Do to Prevent Back Pain?

Preventive Measures

Understanding the types and causes of back pain is the first step toward effective management and prevention. By utilizing the comprehensive services offered at Optimize Chiropractic, residents of Gilmer, TX, can significantly reduce the impact of back pain on their lives and enhance their overall well-being.

Maintain Proper Posture

Ensure correct posture when sitting, standing, and lifting to reduce strain on the back.

Regular Exercise

Engage in activities that strengthen the back and abdominal muscles, enhancing spine support.

Healthy Weight

Maintaining an appropriate weight minimizes stress on the back muscles and spine.

Ergonomic Adjustments

Modify workspaces to support proper posture and reduce repetitive strain.

Modify workspaces to support proper posture and reduce repetitive strain.